Sahaj Samadhi Dhyan

Sahaj Samadhi Dhyan Yoga

What will you get?

Secret of Sahaj Samadhi

Get your own personal Mantra. Key principles, identifying disturbances & remedies. How foods affect your mind.

Enhanced peace of mind

Calms brain waves, soothes the nervous system, providing deep rest and relaxation to body and mind.

Increased mental clarity

Calms thoughts, enabling improved clarity, attention-span, self-awareness & decision-making.

Unlocked intuitive skills

Helps sift through mental chatter, discerning your innate voice & strengthening intuition.

Happy Testimonials

Read their experiences!

Saumya KothaRecruitment Specialist

★★★★★

Getting into an absolute state of silence is what I experienced through Sahaj. Never knew a mantra can have such a huge impact!

Nitish Khairnar, 28Data Scientist, Mumbai

★★★★★

After Sahaj, I find myself meditating so easily and it’s such a blessing to have our own personal mantra to slip into the deep state.

Rajkumar HiraniFilm maker, Mumbai

★★★★★

The breathing technique has been a beautiful discovery. I can manage my daily life stress and anxiety much more effectively.

Krishna Dilip, 29Digital Marketer, Hyderabad

★★★★★

The joy that comes from practicing meditation with my personal Sahaj mantra is always out of this world. It helps me overcome restlessness.

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Our Guiding Light

Gurudev Sri Sri Ravi Shankar

"Love is not an emotion. It is your very existence."

Gurudev Sri Sri Ravi Shankar is a globally revered humanitarian leader, spiritual teacher, and ambassador of peace. His vision of a stress-free, violence-free society has united millions across the world through service projects and courses of The Art of Living and The International Association for Human Values (IAHV), which he founded.

Gurudev has designed programs like Sahaj Samadhi Meditation and SKY Breath Meditation that provide practical tools for individuals to find inner peace, reduce stress, and enhance overall well-being. His teachings emphasize universal human values, fostering harmony and a sense of belonging among diverse communities.

Learn More About Gurudev

FAQs

Do I need to be a practitioner of meditation? ▼

Not at all. Even if you have never meditated before, you can learn this technique and get the benefits.

How is it different from guided meditations? ▼

Guided meditations use instructions. Sahaj Samadhi uses a personal, subtle sound (mantra) to take you deeper. Once learned, you can meditate on your own, anytime.

What if I fall asleep during meditation? ▼

It’s perfectly alright! It indicates your system needs rest. As you continue, you will find 20 minutes of Sahaj as refreshing as hours of sleep!

Are there any special considerations? ▼

Learn to Meditate!