Online Meditation & Breath Workshop

Discover the Secret to Calm & Happy Mind. Experience the Scientifically Proven Benefits of Sudarshan Kriya in 2hours/day for 4 days.

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Exclusive free perks on signing up

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Trusted by 80+ crore people across 184 countries

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The most effective breathwork as per YALE, Harvard & AIIMS in the world

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No prior experience needed!

Does this sound like you??

Sleep Issues
STRUGGLING WITH SLEEP ISSUES?

Can’t fall asleep easily or wake up feeling tired?

Stress & Anxiety
ALWAYS STRESSED OR ANXIOUS?

Overthinking, racing mind & constant worry?

Low Energy
FEELING LOW ENERGY?

Drained, unmotivated & sluggish throughout the day?

Trouble Focusing
TROUBLE FOCUSING?

Brain fog & poor concentration affecting work?

91% of people feel calmer & more in control after just ONE session! Why struggle with stress & brain fog when you can experience instant clarity today?

Featured In

"Life Changing"

"May be the fastest growing spiritual practice on the planet"

"Shows promise in providing relief for depression"

"Like Fresh air to millions"

Happy Testimonials

Swipe left for more

Student Testimonial
Deepak Chahar
Sudarshan Kriya has given me more stamina, it has not only just enhanced my performance on the field but has also brought balance to my life!
Student Testimonial
Raashi Khanna
Sudarshan Kriya has given me my joyful side!
Student Testimonial
@barelyopinionated
A shout out to all of you for making this an amazing experience for us! Couldn’t have been better!
Student Success Story
@manasi_mau1
During the 3 days of the program, we all had a smile on our faces. I have never been like this before. It’s been so amazing! I am definitely coming back!
Program Graduate
Miss Nepal 2024 Finalists
experienced the Art of Living Happiness Program & Sahaj Samadhi Meditation Program! Here’s a snippet of their experience!
Student Review
@vaishnavi_rao5
After coming here, for the first time we actually lived in the moment!
Student Testimonial
@itisariah
I feel loved and taken care of. Art of living is like family.
Student Testimonial
Akhil Gupta
I used to break anything and do anything but not anymore! My memory has improved! I used to bother a lot about what others are thinking about me. Now it doesn’t bother me. My anxiety has gone!

Key Highlights

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Learn powerful breathwork Pranayamas techniques for instant calm & clarity

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Experience a World renowned and scientifically proven breathwork Sudarshan Kriya (Feel the impact immediately!)

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5 Keys to a joyful Life to work on the rootcause of stress, anxiety and sleep issues.

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Lifetime Access with regular weekly follow ups and daily online practices.

Did You Know?

Sudarshan Kriya is the simplest yet most effective breathwork

AS RECOMMEDED BY YALE, HARVARD & AIIMS

checkmark Relieves Stress & Anxiety
checkmark Boosts Sleep Quality
checkmark Increased Energy Levels
checkmark Increases Immunity
Physical Wellbeing

PHYSICAL WELLBEING

3X deep sleep, 50% increased immunity, Healthier blood pressure levels

Psychological Wellbeing

PSYCHOLOGICAL WELLBEING

56% reduced stress levels, 71% decrease axiety & depression level with in few weeks of practing SKY

Interpersonal Wellbeing

INTERPERSONAL WELLBEING

91% percent belongingness, healthy relationships, life satisfaction

Spiritual Wellbeing

SPIRITUAL WELLBEING

Increased self love & care, inspired living to lead a calm yet happy life

Upcoming Programs

Exclusive Bonuses - Included with your registration!

Free
Weekly Sessions
7 Days
Sri Sri Yoga Classes Access
45-Days
Daily Online Practice
Yours for just
₹10,000
₹3,000!

NEXT WORKSHOP BEGINS IN

11 d
19 h
52 m
26 s
REGISTER NOW