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Learn Sudarshan Kriya®

Join us for a transformative experience in the Happiness Program

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The Happiness Program Will Get You...

Peace of Mind

Increased Peace of Mind

Discover effective techniques to calm the mind and bring more peace and joy to your daily life.

More Energy

More Energy

Overcome fatigue and experience higher energy levels to accomplish all that you set out to do.

Eliminate Stress

Eliminate Stress & Anxiety

Learn research-backed ways to reduce stress, relieve anxiety & relax even amidst challenges.

Mastery over Mind

Mastery Over Your Mind

Learn to live with more awareness and wisdom to deal with the ups and downs of modern life.

Happy Testimonials

Read their experiences of SKY Breath Meditation

Kunal Kapoor
Kunal KapoorBollywood Actor

I feel a sense of joy and calmness. I am centered and thereby can deal with difficult things, stress and distractions.

Ravichandran Ashwin
Ravichandran AshwinIndian Cricketer

After I do the Sudarshan Kriya, it’s an amazing feeling I carry for the entire day... it gives me the energy for the remaining day.

Rajkumar Hirani
Rajkumar HiraniFilm maker, Mumbai

The breathing technique has been a beautiful discovery. With its regular practice, I can manage my daily life stress and anxiety much more effectively.

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In the Press & Videos

Upcoming Program Schedule

Our Guiding Light

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar
"Love is not an emotion. It is your very existence."

Gurudev Sri Sri Ravi Shankar is a globally revered humanitarian leader, spiritual teacher, and ambassador of peace. His vision of a stress-free, violence-free society has united millions across the world through service projects and courses of The Art of Living.

Learn More About Gurudev

Frequently Asked Questions

Are there any side-effects to Sudarshan Kriya®?▼

Yes, an undying smile is the only side-effect! 🙂 The Sudarshan Kriya™ is practiced by millions with documented health benefits. It is absolutely safe. If you have a medical history, we will guide you with specific modifications.

Why do you charge fees?▼

Your contribution ensures your commitment and also funds numerous service projects, like sending 70,000 tribal children to school, reviving 43 rivers, and empowering rural youth with livelihood skills.

I have no stress. Why should I still join?▼

That's great! Think of it like this: Do you start saving money only when you’re out of it? Or start exercising only when you lose your health? This workshop helps build inner reserves of resilience for times when you might need them.

Yes, I'm Ready to Register