As per Yale, Harvard & AIIMs the Sudarshan Kriya® is the most simple & effective breathwork
reduction in stress hormone cortisol
in three monthDepression relief
within 1 monthDeep Sleep & overcoming Insomnia
in 1st monthCultivate science-backed skills for emotional well-being
Teach evidence-based SKY® Breath Meditation practice
Build positive communities of authenticity, trust, & respect
Inspire an attitude of service and social responsibility
Empower participants to find purpose & realize their full potential
Meet our faculties!
Faculty & Software Web Developer
Neelesh is an Full Time Travelling Art of Living Programs faculty, also a web designer engineer.