This isn't just about feeling good for a weekend. It's about building a foundation for a lifetime of success and happiness.
The Happiness Program (Youth Special) is designed for you to thrive. We dive deep into powerful tools for peak performance and deep rest.
Learn the Sudarshan Kriya, a rhythmic breathing technique that clears out deep-rooted stress and floods your system with energy.
Experience meditations that give your mind a profound state of rest, boosting clarity, focus, and creativity effortlessly.
Gain practical wisdom and interactive skills to build confidence and handle any challenge life throws at you.
It’s not boring. It’s not a lecture. It’s an experience.
Hear from the founder, Gurudev Sri Sri Ravi Shankar, on the power of Sudarshan Kriya.
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The core of the Happiness Program, the Sudarshan Kriya, has been studied by top institutions globally. The results speak for themselves.
In today's world, emotional resilience and sharp soft skills are non-negotiable. This program gives you that edge.
The skills you learn are recognized by top institutions and companies worldwide. They know the value of a candidate who can manage their mind, handle pressure, and collaborate effectively. This is an investment in a happier, more successful you.
It's a perfect blend of high-energy fun, deep rest, and profound wisdom. Get ready for a complete reset.
Connect with like-minded youth in a space free of judgment.
Master the Sudarshan Kriya® to manage your energy and emotions.
Get practical tips to handle relationships, studies, and career stress.
Experience genuine connection and make friends for life.
Unwind with soulful music, sing your heart out, and connect in a vibrant jam session.
Celebrate your journey with food, share stories, and memories to cherish.
Gurudev Sri Sri Ravi Shankar
"A stress-free mind and a disease-free body are the birthright of every youth."
Gurudev is a globally revered humanitarian leader and ambassador of peace. His vision of a stress-free, violence-free society has united millions across the world through service projects and courses of The Art of Living.
This is your chance to reset, recharge, and rediscover your potential. Secure your spot now.
Dates: 24th - 26th October
Venue: North Campus, Ashok Vihar, Kamla Nagar, Shalimar Bagh, Delhi University,New Delhi/ Delhi,Delhi , Delhi , New Delhi/ Delhi
Timings: 6:00 PM - 8:30 PM
Spots are filling up fast!
YES! Most of us silently carry stress and overthinking. The Happiness Program gives you an instant shift—more clarity, energy, and peace—often from day one. This is not theory. It’s a real, breathing experience thousands swear by.
Absolutely. The Happiness Program helps you reset your brain. With powerful breathwork, you’ll feel more centered and calm—less addicted to noise, more in control of your mind and energy. It’s like finding your OFF button in a 24x7 world.
Yes. We hear this after every program: “I never knew I could feel this peaceful, this fast.” Sudarshan Kriya works at the root of your stress. Most participants feel a massive shift by Day 2 itself. This isn’t a lecture—it’s a life experience.
This isn’t just mindset—it’s **physiological transformation**. Breathwork cleans stress from your system, not just your mind. You don’t have to “try hard”—you just have to show up, breathe, and let the experience do its work.
If you feel even a small inner nudge reading this, take the leap. We only run a few youth batches per city, and spots fill fast. Life won’t wait—and neither should you. This could be the reset button you didn’t know you needed.